Here's the FREE copy 3 part mini video series

"Reclaiming Your Life in 5 Easy Steps"

Before you watch these 3 short videos, I suggest you

Find a quiet space

Listen to the "STOP THE WORRY" video or if you have your own breathing and grounding exercises, practise them.

Have your journal and pen ready

Write down the questions I asked during the videos... you may want to pause the video and spend a few moments writing your answers.

Part 1 Video

Part 2 Video

Part 3 Video


Know that you are not alone.
Know there is support available.
Know that all you need to do is to REACH OUT and connect.
You can reach me via this QR Code 

or email me here.

I am Nicola Irvine…a mother of Thomas who has lifelong challenges.
I help professional parents or caregivers who struggle with fear,
exhaustion, and feeling like they’re on a hamster wheel, to finally
experience calm, clarity and peace so they can have a happy, joyful home
life. Know you can learn to live again.

Over the past two decades, I have developed a programme that enables me to not only fulfil my purpose, but that of my son, Thomas.
We are living life again.

What people say...

What people say...

What people say...

What people say...